Monthly Archives: March 2012

Walk on by

I had my latest trip to the physio yesterday. (I’m certainly getting my money’s worth out of the NHS!) After all the splashing about in the hydrotherapy pool, it was good to get a measure of the progress I’ve made. … Continue reading

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Vitamin D replenishment

This ridiculously unseasonal weather is magnificent. I can’t recall it ever being this hot in March (or for this long). This has been a great assistance to my rehab. According to an article in Runners’ World, vitamin D is essential … Continue reading

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What a load of mince

It has been a busy last few days with the excellent weather. This has enabled me to get out and about. I have also begun to get quite adventurous. On Saturday, I decided to treat Hazel to an Italian meal … Continue reading

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Hydrotherapy

Today I attended my first hydrotherapy session. I went down to the Astley Ainslie Hospital. This is the hospital where Hazel is based. This meant all the folks were well briefed as to my situation (and some intrigued to meet … Continue reading

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The 38 minute mile

Today I reached a milestone – literally. I set off on my daily constitutional in the glorious morning sunshine with the view of reaching the Bonaly Scout Camp and then returning home. I set off up the hill at a … Continue reading

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24 series 2

On the 3rd of February I published a post detailing my day. I thought this would be a good time to revisit this and see how trhings have changed. As a reminder, here’s how it used to be: 1200: Sleeping … Continue reading

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Fracture clinic III

Went off to my third visit to the fracture clinic today. It was heaving. There must have beenĀ a lot of people going splat recently. This gave Hazel and I much to look at whilst waiting for my turn to see … Continue reading

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